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INDIVIDUAL
THERAPY

GROWING ONE STEP AT A TIME

One-on-one therapy offers a safe place for individuals to express their deepest thoughts and struggles, while being guided by a professional that is committed to create healthy coping strategies. If you are currently facing challenges, negative thoughts or have been feeling stuck in a negative cycle, Individual Therapy can help identify root causes to your symptoms and equip you with the tools for improving your quality of life.

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In my Individual Therapy sessions, the most important thing is to create a safe space where they can be open without a fear of judgement. My approach is to guide with empathy and take on a collaborative approach that is customized depending on individual needs. I want each of my clients to feel empowered and build deeper self-knowledge.

IS INDIVIDUAL THERAPY RIGHT FOR ME?

Individual therapy can help with ongoing mental, emotional and behavioral ​issues. If you are struggling with any of the below, then one-on-one therapy can help guide you and learn how to manage your symptoms:

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  • Anxiety

  • Chronic stress

  • Depression

  • Low self esteem

  • Divorce

  • Life Transitions

  • Negative thoughts

TESTIMONIAL

"Dr. Correa has helped me out so much with the difficulties I have been facing recently. I have had a lot of trouble with procrastination and figuring out what the next step in my life is and she has been guiding me, step by step, to sort it all out in a healthy way. I can honestly say I look forward to our sessions and can't wait to keep going on this path with her!"

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- ISABELLA A.

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